Emotional Wellness
Emotional Wellness Being aware and comfortable with your own thoughts and feelings.
Emotional Wellness Read More »
Emotional Wellness Being aware and comfortable with your own thoughts and feelings.
Emotional Wellness Read More »
HelpAge International is working with older people and network members around the world to respond to the threat of the coronavirus (COVID-19) pandemic. Click on the link below to find out about their experiences and how they are responding to the spread of the virus. https://www.helpage.org/newsroom/covid19-older-peoples-stories/
COVID-19: Older people’s stories Read More »
Older men and women who took a fresh look at the objects and vistas around them felt more upbeat and hopeful. Consciously watching for small wonders in the world around you during an otherwise ordinary walk could amplify the mental health benefits of the stroll, according to an interesting new psychological study of what the study’s authors
An ‘Awe Walk’ Might Do Wonders for Your Well-Being Read More »
Staying healthy and feeling your best is important at any age. These tips can help you cope with change and live life to the fullest. Healthy aging means continually reinventing yourself as you pass through landmark ages such as 60, 70, 80 and beyond. It means finding new things you enjoy, learning to adapt to
We all like to think that we have compassion for others don’t we?  After all, we give care, so we must have empathy.  Is there a difference between caring and true compassion? Caring for another person is is an act of displaying kindness and concern for others. It is the work or practice of looking after
THE BEAUTIFUL HARMONY OF CARING AND COMPASSION FOR ELDERS Read More »