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Month: October 2020

An ‘Awe Walk’ Might Do Wonders for Your Well-Being

Older men and women who took a fresh look at the objects and vistas around them felt more upbeat and hopeful. Consciously watching for small wonders in the world around you during an otherwise ordinary walk could amplify the mental health benefits of the stroll, according to an interesting new psychological study of what the study’s authors …

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