Happy Elderly People Under The Microscope: Top Happiness Tips

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They don’t sweat the small stuff

Something happens as elderly people reach their maturity; they realize the true power of their focus. Their brains no longer hold onto all the little details which can inform them of how terrified they should be in a particular moment. Happy elderly people know that worry is a waste of time which would otherwise be enjoyed. They use this information to change their focus.

They focus on what is good in their lives

Happy older people have learned through practice and error that regrets are useless. Their ability to look forward to what is “good in life” is increased by their gratitude for the remaining moments in their lives. And, this positive focus is encouraged by the knowledge of what a waste worry has been in their lives.

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