Forgiveness might be the single greatest emotional tool after love, the ability to release the hurt inside and carry on with our lives is incredibly powerful. We think about forgiveness as simply something we do or give to others, when really it is a chance for us to become stronger in our own lives.
We have all been wronged at some point in our lives and although the pain of being hurt in that very moment is a lot to deal with, it is living with that hurt day in and day out that is the real suffering.
Forgiveness is never easy, especially when you are on the receiving end of the emotional pain, so here are a few things I do to remind myself of how important it is to give and seek forgiveness regardless of the situation.
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